How racket play relieves stress

Racket play can become an effective stress relief tool In a world characterized by constant pressure and stress, finding effective ways to relieve these tensions has become essential to maintaining a balance between mental and physical health. Stress, the result of...
Tennis: a way for physical and mental well-being

Tennis: a way for physical and mental well-being

Tennis can contribute to overall well-being Introduction Tennis is a sport that has gained popularity worldwide due to its appeal and benefits for physical and mental well-being. It is more than just a racket and ball game; it is an activity that involves the mind and...
Australian Open 2023 broke its own attendance record

Australian Open 2023 broke its own attendance record

AUSTRALIA OPEN 2023 BREAKED ITS OWN ATTENDANCE RECORD The 2023 Australian Open ended with the victory of the Serbian Djokovic, the emotions and uncertainty in each match was evident with more than 900 thousand fans who attended during the three weeks that the...