NEWS
How racket play relieves stress
Racket play can become an effective stress relief toolIn a world characterized by constant pressure and stress, finding effective ways to relieve these tensions has become essential to maintaining a balance between mental and physical health. Stress, the result of...
A Sports Duel: Exploring the Similarities and Differences between Tennis and Padel
Tennis and padel shine as two popular competitionsIn the vast universe of sports, tennis and padel shine as two popular competitions that have captured the attention of fans and players alike. They are two racquet sports that, despite sharing certain similarities,...
Tennis: a way for physical and mental well-being
Tennis can contribute to overall well-being Introduction Tennis is a sport that has gained popularity worldwide due to its appeal and benefits for physical and mental well-being. It is more than just a racket and ball game; it is an activity that involves the mind and...
Tennis and Padel: The best sports for the little ones at home
Practicing any sport as a child always brings excellent benefits, experts indicate that exercising every day helps infants to have better physical and mental development. In addition, it teaches them how to relate to other children in a healthy way. The choice...
Australian Open 2023 broke its own attendance record
AUSTRALIA OPEN 2023 BREAKED ITS OWN ATTENDANCE RECORDThe 2023 Australian Open ended with the victory of the Serbian Djokovic, the emotions and uncertainty in each match was evident with more than 900 thousand fans who attended during the three weeks that the...
What are the rules of tennis?
The tennis is one of the most popular sports of all time. Currently, there are many professional tennis players in the world. For example, we all know the Williams sisters or Rafael Nadal. These sports stars have achieved recognition as outstanding tennis players....
Do you know the advantages and disadvantages of the 3 main types of paddle paddles?
The types of paddle paddles they are multiple. However, there are three main models that stand out compared to the rest. However, when it comes to choosing the best one, you need to consider different aspects. The shapes and sizes are different to begin with. In...
Padel the fashionable sport
Have you ever paddled? Padel is a racquet sport that is always played in pairs and consists of three fundamental elements for its development: the ball, the paddle and the track or court. The game consists of passing the ball into the opposing player's court allowing...